Kinadapt: fitness training… or just an opportunity to get outdoors and move!

Because to be in motion is caring for your health!

Services that go beyond your expectations!

Outdoor and adventure activities

Family Adventure Visit the farm, pet the horses and collect fresh eggs Meet and play with the sled dogs Tour the property hiking or take a husky and try Canicross Let a guide show you rock formations from the age of glaciers, waterfalls, and explore the forest Have lunch in a rustic prospectors tent or sugar shack Call to organize a half day or a full day multi-events

Day Camp: Adventure Challenge For ages 10-14 Objective: Get a taste for surpassing the limit of your abilities, find fulfillment while developing the ability to establish relations with other people, work in groups, improve your physical coordination, strength and manual dexterity. From 9:00 a.m. to 4:00 p.m. Monday to Friday From June 28th to August 27th Limited to 8 participants

Adventure Challenge Test your physical ability (en parcourant) 10, 20, 30 or 40 kilometers of trails Design a custom course to challenge yourself, and improve your time Orientation and forest navigation Try wilderness camping or stay in a prospectors tent Must be 12 years of age minimum (with acompaniment) Decide on one day, one weekend, or set your own goal

Mountain Biking More than 40 kilometers of trails Possible to rent bikes with front suspension and disc brakes Rent by hour, half day or full day Possible to wash your own equipment

Stay fit without a gym. See the effects of fresh air and nature on your motivation Get a custom program to stay fit on your own in fresh air Let a guide show you rock formations from the age of glaciers, waterfalls, and explore the forest Design a program you can do on your own, or come work out at Kinadapt Borrow a Husky or two and try Canicross

Dog sledding Introductory tour Training in mushing (dog sled runner) techniques Half-day expedition, full-day expedition or overnight stay in the forest with your dog team Snowshoeing Cross-country skiing or skijöring (with one or two dogs)

Training activities Training location for: Kinesiology Leisure activities Agricultural activities Forest activities Sites can be rented for training or professional meetings Preparations for expeditations and raid

Kinadapt will tailor its outdoor activities to your specific needs, enabling you to experience extreme emotions while reconnecting with your inner energy. Kinadapt’s activities are designed for:

• Organizations wanting their employees to partake of a team activity;
• Groups wishing to enjoy a special activity;
• Athletes looking to benefit from a singular training camp;
• Musical or other artistic groups;
• Associations for persons with limited abilities;
• Youth with a sense of adventure and a desire to learn;
• Persons wanting an individual training program